Apps

Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

The number one free App designed to build healthy habits, and create a wellbeing routine that works for you. Personalisation of 5 in 1 well-being benefits: Meditation, Sleep, Contemplation, Yoga & Breathwork.

How you feel matters! Whether you’re feeling sad, anxious, or stressed, Happify brings you effective tools and programs to help you take control of your feelings and thoughts.

Practice your daily mediation and mindfulness exercise from any device. Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.

A mindfulness app featuring mediation practise, calming sounds, ambient music and sleep stories. It’s accessible approach and extensive content library make it a valuable companion for anyone looking to cultivate inner peace and navigate stress.